Thrusday night with Jason B at SISU
Small class tonight at the gym. With the snow and the weather I am not surprised. We did a warmup, I got em done. My hands are sore so I am not doing too many pull-ups. Only to see that there is a 3 attempts at a max toes to bar…
For the max toes to bar i was able to get a decent number, I actually got 15. I was pretty surprised. My next set I got 14 then an 11. To be honest these were pretty dam hard after yesterdays bunch of situps.
Workout of the Day
12 Minute AMRAP
15 Thruster (95/65)
I was really excited for this workout, I want to crush this thing. I am strong at thrusters and also I am feeling better about burpees every day…
The first two rounds went well and then all the sudden that wall, that wall that just hurts and your mind loses it. Next thing I know I am just trying to survive this thing, I am truely disappointed in my workout. As hard as i worked out my score isn’t what I wanted, no where near.
My Score 123 (4rds + 3 thrusters)